Allergies [27] Allergy is a disorder of the immune system often also referred to as atopy.
Antidepressants [29] An antidepressant is a psychiatric medication used to alleviate mood disorders, such as major depression and dysthymia.
Arthritis [12] Arthritis is a group of conditions involving damage to the joints of the body.
Cancer [26] Cancer is a class of diseases in which a group of cells display uncontrolled growth
Cardio & Blood [1] Risk factors for heart disease: infections
Cholesterol [2] A fat-like substance called a lipid. It is used to build cell membranes, hormones and bile acids
Diabetes [23] The inability of the body to produce, or the inability to metabolize, the human hormone insulin; Diabetes insipidus, usually a disorder of the ...
Epilepsy [6] Epilepsy is a common chronic neurological disorder characterized by recurrent unprovoked seizures
Gastrointestinal [2] The digestive tract is the system of organs within multicellular animals that takes in food...
General Health [144] The infant, child or young person?s current health condition
Herbal [18] Herbal tea, herbal medicine
Hormonal [21] Hormones - Proteins produced by organs of the body that trigger activity in other locations.
Men's Health [1] For men on fitness, health, sex, caree
Pain relief [16] Pain management is the medical discipline concerned with the relief of pain.
Skin care [15] The skin is the outer covering of the body
Weight Loss [21] Loss of body weight by dieting or due to various easting disorders or medical conditions.
Women's Health [20] Find information on women's health issues, and lifestyle at the Women's Health
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Secondary conditions of anxiety disorders: an overall defence SECONDARY CONDITIONS OF ANXIETY DISORDERS: AN OVERALL DEFENCE
Avoidance behaviour can be divided into three different categories. The first category is the avoidance of situations and/or places as an overall defence against further anxiety and panic attacks. Avoidance behaviour, either partial or total, does not necessarily mean a cessation of anxiety or panic attacks. For many of us it can mean relative safety and most importantly, privacy.
The development of avoidance behaviour means everyday normal situations and/or places can become associated with anxiety and panic attacks. Although we are not frightened of the particular situation or place, we avoid them as an ongoing defence or control of anxiety and panic attacks.
We begin to become restricted in where we can and can't go. We may find we can travel within a certain radius of a few kilometres of home, and do everything we normally do in relative comfort and safety. Once outside these invisible boundaries our anxiety soars. As an overall control of the disorder, we stay within these invisible boundaries. This may mean becoming restricted not only to the house, but to one room. Even then the anxiety and panic attacks can still remain.
Avoidance behaviour can be very subtle and gradual, as the area of relative safety diminishes over time. We are able to do some things one day, only to find ourselves unable to do them the next. Although it appears illogical to others, this defence against panic attacks and anxiety can mean a possible reduction in them. The cost of this defence is high, as it can mean a total breakdown of our previous lifestyle.
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