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Various diets and treatments - the origin of water's therapeutic effects (minerals) VARIOUS DIETS AND TREATMENTS - THE ORIGIN OF WATER'S THERAPEUTIC EFFECTS (MINERALS)
You have to be even more careful with drinking water. There are some wonderful mineral waters available, but some water also contains poisonous minerals, some of which I came across in North, Central and South America. It can happen that a stream may come from a mineral spring in which is dissolved arsenic, copper or other heavy minerals that make the water poisonous and dangerous to drink. For this reason it is not possible to drink water from just any spring or source as one is able to do, for example, in Switzerland. It is often possible to recognise such dangerous springs by the discoloration of the rocks and stones, which turn yellow, greenish or other colours. Sometimes crystals can be found in the riverbed which taste sharp and burn the tongue.
The same rule applies to water for internal or external use as applies to plants: many plants are curative whereas others are harmful or can only be taken in a diluted form. It is true that nature has much to offer that is beneficial, but we must also keep our eyes open and make sure that we use only the things that are truly good for our health. There is no point in being careless and ignorant and so causing ourselves harm. Remember, always make sure to use only the things that are helpful and safe.
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