Allergies [27] Allergy is a disorder of the immune system often also referred to as atopy.
Antidepressants [29] An antidepressant is a psychiatric medication used to alleviate mood disorders, such as major depression and dysthymia.
Arthritis [12] Arthritis is a group of conditions involving damage to the joints of the body.
Cancer [26] Cancer is a class of diseases in which a group of cells display uncontrolled growth
Cardio & Blood [1] Risk factors for heart disease: infections
Cholesterol [2] A fat-like substance called a lipid. It is used to build cell membranes, hormones and bile acids
Diabetes [23] The inability of the body to produce, or the inability to metabolize, the human hormone insulin; Diabetes insipidus, usually a disorder of the ...
Epilepsy [6] Epilepsy is a common chronic neurological disorder characterized by recurrent unprovoked seizures
Gastrointestinal [2] The digestive tract is the system of organs within multicellular animals that takes in food...
General Health [144] The infant, child or young person?s current health condition
Herbal [18] Herbal tea, herbal medicine
Hormonal [21] Hormones - Proteins produced by organs of the body that trigger activity in other locations.
Men's Health [1] For men on fitness, health, sex, caree
Pain relief [16] Pain management is the medical discipline concerned with the relief of pain.
Skin care [15] The skin is the outer covering of the body
Weight Loss [21] Loss of body weight by dieting or due to various easting disorders or medical conditions.
Women's Health [20] Find information on women's health issues, and lifestyle at the Women's Health
Awaiting moderation 17727 Article
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Super foods for immune: crucifers against cancer SUPER FOODS FOR IMMUNE: CRUCIFERS AGAINST CANCER
Crucifers are also cancer-fighting Super Foods. The crucifer family includes broccoli, brussels sprouts, cabbage, cauliflower, kohlrabi and kale. Even the very conservative Committee On Diet, Nutrition and Cancer, of the National Academy of Sciences, agrees that crucifers, along with carrots and spinach, are important cancer fighters.
Eating crucifers encourages the formation of substances, called indoles, in your intestines. Studies have shown that indoles help prevent some kinds of cancer. The beta carotene, vitamin C and fiber in crucifers also work against cancer.
Besides fighting cancer, crucifers are good for your health in general. They are full of CCs but have very little fat and no cholesterol. All in all, they're just what the doctor—your "doctor within'—ordered. Broccoli is an excellent crucifer that not only supplies you with indoles and other cancer fighters but generous amounts of beta carotene and vitamin C as well.
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